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Neurosculpting Meditation | Union Square Somerville

  • BrainHckr @ Union Wellness 64 Union Square Somerville, MA, 02143 United States (map)

Every human experiences trauma and stress, and our minds are filled with habits, judgements and preconcious reactions that may prevent you from being at your best. Neurosculpting uses the brain’s natural neuroplasticity to release these stresses and transform your habitual reactions.

Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided meditation to help individuals easliy harness the power of self-directed neuroplasticity for optimal healing.

This class will start with a 10 minute brain talk/check-in followed by two 20 minute Neurosculpting meditations. 

All classes are suitable for beginners.

1 hour $20

Pre-registration required, space is limited.

Earlier Event: November 15
Holiday Guided Meditation Series
Later Event: November 29
Holiday Guided Meditation Series