Filtering by: workshop
Neurosculpting Workshop | Social Media | Union Square Somerville
Dec
27
6:00 PM18:00

Neurosculpting Workshop | Social Media | Union Square Somerville

The newest tecnology taps into our most primal instincts. Learn what is going on in the brain when it reacts both positively and negatively to social media. In this Neurosculpting for Social Media workshop there will be a 30 minute brain talk followed by two 20 minute Neurosculpting Meditations where you will be able to rewire your brian with new neural networks to have a better relationship with social media.

Pre-registration required, space is limited.

All classes are suitable for beginners.

2 Hours

$40

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Introduction to Neurosculpting Workshop | Union Square Somerville
Jan
10
6:00 PM18:00

Introduction to Neurosculpting Workshop | Union Square Somerville

Every human experiences trauma and stress, and our minds are filled with habits, judgements and preconcious reactions that may prevent you from being at your best. Neurosculpting uses the brain’s natural neuroplasticity to release these stresses and transform your habitual reactions.

Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided meditation to help individuals easliy harness the power of self-directed neuroplasticity for optimal healing.

Join me for Introduction to Neurosculpting where you will use your brains neuroplasticity to create a new mindset with new neural networks of your choosing and leave with tools to recall these meditations anytime.

This workshop will start with a 30 minute brain talk followed by two 20 minute Neurosculpting meditations. 

All classes are suitable for beginners.

Pre-registration is required, space is limited.

2 Hours $40

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*NEW* Neurosculpting Workshop | Navigating Change | Union Square Somerville
Jan
24
6:00 PM18:00

*NEW* Neurosculpting Workshop | Navigating Change | Union Square Somerville

Change comes in many forms - a job change, a new family makeup, a move, or even something more personal. A change in who we are at our essence. In this Navigating Change Workshop learn how to work with your brain to release old well-worn patterns to make room for your new path. And create a new neural network for an easier transition. There will be a 30 minute brain talk followed by two 20 minute Neurosculpting meditations with time for discussion.

Pre-registration required, space is limited.

All classes are suitable for beginners.

2 Hours

$40

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Neurosculpting Meditation Workshop | Union Square Somerville
Dec
13
6:00 PM18:00

Neurosculpting Meditation Workshop | Union Square Somerville

Every human experiences trauma and stress, and our minds are filled with habits, judgements and preconcious reactions that may prevent you from being at your best. Neurosculpting uses the brain’s natural neuroplasticity to release these stresses and transform your habitual reactions.

Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided meditation to help individuals easliy harness the power of self-directed neuroplasticity for optimal healing.

Join me for Neurosculpting Basics where you will use your brains neuroplasticity to create a new mindset with new neural networks of your choosing and leave with tools to recall these meditations anytime.

This workshop will start with a 30 minute brain talk followed by two 20 minute Neurosculpting meditations. 

All classes are suitable for beginners.

Pre-registration is required, space is limited.

2 Hours $40

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Neurosculpting for Health |  Union Square, Somerville
Nov
29
6:00 PM18:00

Neurosculpting for Health | Union Square, Somerville

The one organ that every illness has in common is the brain. Even if the brain is not the source of the illness it is orchestrating the reaction to the illness through immune system functions, the stress response, physical reactions and thoughts. In this Neurosculpting workshop you will learn why the brain does what it does and learn how to create new neural networks which you can activate at any time for better health.

Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided meditation to help individuals easliy harness the power of self-directed neuroplasticity for optimal healing.

This workshop will start with a 30 minute brain talk followed by two 20 minute Neurosculpting meditations.

Pre-registration required, space is limited.

2 Hours

$40

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Neurosculpting Workshop | Anxiety | Somerville
Nov
8
6:00 PM18:00

Neurosculpting Workshop | Anxiety | Somerville

Anxiety can be an overwhelming experience, but it is rooted in primal logic. In this Neurosculpting workshop you will learn why your brain does what it does and how to rewire your subconscious reactions for a more calm and centered existence.

Every human experiences trauma and stress, and our minds are filled with habits, judgements and preconcious reactions that may prevent you from being at your best. Neurosculpting uses the brain’s natural neuroplasticity to release these stresses and transform your habitual reactions.

Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided meditation to help individuals easliy harness the power of self-directed neuroplasticity for optimal healing.

This workshop will start with a 30 minute brain talk followed by two 20 minute Neurosculpting meditations. 2 Hours $40

All classes are suitable for beginners.

Pre-registration required, space is limited.

View Event →
Neurosculpting Meditation Workshop | Union Square Somerville
Oct
25
6:00 PM18:00

Neurosculpting Meditation Workshop | Union Square Somerville

Every human experiences trauma and stress, and our minds are filled with habits, judgements and preconcious reactions that may prevent you from being at your best. Neurosculpting uses the brain’s natural neuroplasticity to release these stresses and transform your habitual reactions.

Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided meditation to help individuals easliy harness the power of self-directed neuroplasticity for optimal healing.

Join me for Neurosculpting Basics where you will use your brains neuroplasticity to create a new mindset with new neural networks of your choosing and leave with tools to recall these meditations anytime.

This workshop will start with a 30 minute brain talk followed by two 20 minute Neurosculpting meditations. 

All classes are suitable for beginners.

Pre-registration is required, space is limited.

2 Hours $40

View Event →
Neurosculpting Workshop | Grief
Oct
11
6:00 PM18:00

Neurosculpting Workshop | Grief

Grief can overwhelm the brain and body with the loss of our regular social structure. In this Neurosculpting workshop you will learn why the brain reacts so strongly to loss. You will be guided through two meditations that will reshape you relationship with grief, release it from the body and allow your mind and body to move toward healing.  

Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided meditation to help individuals easliy harness the power of self-directed neuroplasticity for optimal healing.

This workshop will start with a 30 minute brain talk followed by two 20 minute Neurosculpting meditations. 

Pre-registration is required, space is limited.

All classes are suitable for beginners.

2 Hours $40

View Event →
Neurosculpting Workshop | Social Media | Union Square Somerville
Sep
27
6:00 PM18:00

Neurosculpting Workshop | Social Media | Union Square Somerville

The newest tecnology taps into our most primal instincts. Learn what is going on in the brain when it reacts both positively and negatively to social media. In this Neurosculpting for Social Media workshop there will be a 30 minute brain talk followed by two 20 minute Neurosculpting Meditations where you will be able to rewire your brian with new neural networks to have a better relationship with social media.

Pre-registration required, space is limited.

All classes are suitable for beginners.

2 Hours

$40

View Event →
Neurosculpting Workshop | Anxiety | Lexington
Sep
19
6:00 PM18:00

Neurosculpting Workshop | Anxiety | Lexington

Anxiety can be an overwhelming experience, but it is rooted in primal logic. In this Neurosculpting workshop you will learn why your brain does what it does and how to rewire your subconscious reactions for a more calm and centered existence.

Every human experiences trauma and stress, and our minds are filled with habits, judgements and preconcious reactions that may prevent you from being at your best. Neurosculpting uses the brain’s natural neuroplasticity to release these stresses and transform your habitual reactions.

Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided meditation to help individuals easliy harness the power of self-directed neuroplasticity for optimal healing.

This workshop will start with a 30 minute brain talk followed by two 20 minute Neurosculpting meditations. 2 Hours $40

All classes are suitable for beginners.

Pre-registration required, space is limited.

View Event →
Neurosculpting Basics Meditation Workshop | Union Square Somerville
Sep
6
6:00 PM18:00

Neurosculpting Basics Meditation Workshop | Union Square Somerville

Every human experiences trauma and stress, and our minds are filled with habits, judgements and preconcious reactions that may prevent you from being at your best. Neurosculpting uses the brain’s natural neuroplasticity to release these stresses and transform your habitual reactions.

Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided meditation to help individuals easliy harness the power of self-directed neuroplasticity for optimal healing.

Join me for Neurosculpting Basics where you will use your brains neuroplasticity to create a new mindset with new neural networks of your choosing and leave with tools to recall these meditations anytime.

This workshop will start with a 30 minute brain talk followed by two 20 minute Neurosculpting meditations. 

Pre-registration is required, space is limited.

2 Hours $40

View Event →
Neurosculpting for Health |  Union Square, Somerville
Aug
30
6:00 PM18:00

Neurosculpting for Health | Union Square, Somerville

The one organ that every illness has in common is the brain. Even if the brain is not the source of the illness it is orchestrating the reaction to the illness through immune system functions, the stress response, physical reactions and thoughts. In this Neurosculpting workshop you will learn why the brain does what it does and learn how to create new neural networks which you can activate at any time for better health.

Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided meditation to help individuals easliy harness the power of self-directed neuroplasticity for optimal healing.

This workshop will start with a 30 minute brain talk followed by two 20 minute Neurosculpting meditations.

Pre-registration required, space is limited.

2 Hours

$40

View Event →
Neurosculpting Workshop ~ Anxiety | Union Square Somerville
Aug
16
6:00 PM18:00

Neurosculpting Workshop ~ Anxiety | Union Square Somerville

Anxiety can be an overwhelming experience, but it is rooted in primal logic. In this Neurosculpting workshop you will learn why your brain does what it does and how to rewire your subconscious reactions for a more calm and centered existance.

Every human experiences trauma and stress, and our minds are filled with habits, judgements and preconcious reactions that may prevent you from being at your best. Neurosculpting uses the brain’s natural neuroplasticity to release these stresses and transform your habitual reactions.

Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided meditation to help individuals easliy harness the power of self-directed neuroplasticity for optimal healing.

This workshop will start with a 30 minute brain talk followed by two 20 minute Neurosculpting meditations. 2 Hours $40

Pre-registration required, space is limited.

View Event →
Neurosculpting Meditation Workshop | Union Square Somerville
Aug
2
6:00 PM18:00

Neurosculpting Meditation Workshop | Union Square Somerville

Every human experiences trauma and stress, and our minds are filled with habits, judgements and preconcious reactions that may prevent you from being at your best. Neurosculpting uses the brain’s natural neuroplasticity to release these stresses and transform your habitual reactions.

Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided meditation to help individuals easliy harness the power of self-directed neuroplasticity for optimal healing.

Join me for Neurosculpting Basics where you will use your brains neuroplasticity to create a new mindset with new neural networks of your choosing and leave with tools to recall these meditations anytime.

This workshop will start with a 30 minute brain talk followed by two 20 minute Neurosculpting meditations. 

Pre-registration is required, space is limited.

2 Hours $40

View Event →